Until you get motivated nothing in life will change.
People may offer support or encouragement but until YOU really decide enough is enough and are ready to make a change nothing will happen.

I find people are motivated by 2 things:

1. Fear.
--For example, a doctors visit uncovers high blood pressure or cholesterol issues.
For some people this is a wake up call the change their ways.  They get motivated to make a change
because they are scared that if they don't change their health will suffer.....

Increased chance of death should be HUGE motivator!

2.  Anger.
--Looking in the mirror one day and saying ENOUGH is ENOUGH.  I am better than this and I am
ready for a change!  Basically being sick and tired of being sick and tired.

Look,  I know a person who is willing to drive 45 minutes across state lines to save $10 dollars on a carton of
cigarettes, yet complains that she has no time to use her gym membership that she pays $60+ dollars a month for.

At this point in her life cigarettes are more important than looking and feeling better.

Hopefully FEAR or ANGER will help get her and millions of others on the right track!

Happy Friday the 13th.
Corey